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The Amma Therapie shoulder heating pad perfectly hugs the shoulders and neck. The middle part of the heating pad goes up to the neck to relax the muscles at the base of the skull. The weight of the compress immediately relaxes the shoulders and holds perfectly in place, even while you are standing. The heat relieves tense shoulders, stress, neck pain, torticollis (stiff neck) and also prevents migraines.
Warm therapy releases muscle tension, promotes vascularization, relieves stomach pain, aids relaxation and facilitates breastfeeding. Microwave: Place the compress on a paper towel in a microwave oven. Heat the compress for about 1 to 1.5 minutes depending on the intensity of the oven. Conventional oven: Preheat your oven to 175°F and place the compress on a cooking plate covered with parchment paper. Heat the compress for 15 to 20 minutes max. Do not use in a gas oven.
WARNING! Handle the heated compress with caution to avoid burns. Manipulate the compress and move its grains around to distribute the heat evenly. Always check the temperature of the compress before use by placing it on the inside of your wrist. If you want to reheat the compress again while it is still warm, set a shorter heating time. Never leave a child under 3 years of age unattended with a compress.
Cold therapy relieves inflammation, bruising, pain and migraines. Store the compress in a sealed plastic bag in the freezer so that it is ready to be used cold.
The compress is not washable in water. It must be protected from dust and stored on a clean surface. You may gently scrub the surface with a damp cloth to clean or remove stains.
55% hemp 45% organic cotton
Filled with canadian organic pearled barley
15 1/2 X 7 X 1 1/2 inches, 1 kg